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Liquid iv hydration for hangover8/24/2023 ![]() “Replenishing lost fluids and electrolytes can help improve hangover symptoms and, most importantly, prevent serious risks of severe and even deadly electrolyte imbalances,” she adds. That’s why it’s imperative to supply the body with what it may have lost after a long night of drinking. Fluid loss and electrolyte imbalances are also often exacerbated due to increased urine output and the greater risks of sweating, vomiting, and diarrhea when alcohol is consumed,” Dr. “The loss of hydration is not believed to be the direct cause of a hangover, but dehydration can influence its severity. That said, hydration and hangovers go hand in hand.Īlthough water isn’t going to change the way alcohol is processed, it can certainly help lessen the blow. This compound is highly toxic and can produce inflammation in the body and subsequent hangover symptoms,” Dr. ![]() Alcohol metabolism primarily occurs in the liver, where the byproduct acetaldehyde is created. “A hangover is mostly due to the way alcohol is metabolized in the body. Cederquist, a hangover results from your body processing alcohol. It tastes like table sugar, but doesn’t have the same adverse effects as real sugar, like spikes in blood glucose levels and calorie intake.First things first: What are the main culprits of a hangover?Īccording to Dr. uses a proprietary “Amino Acid Allulose Blend.” If you’re unfamiliar with allulose, the sugar substitutes a naturally occurring sugar found in foods like figs and raisins. The smart hydration solution features the same great benefits of the OG formula discussed above, but now with zero sugar. So why should all this be news to you? Whether you’re a city dweller like me or training towards your second marathon, you might want to know that the electrolyte giant just dropped its biggest launch in brand history. It’s also why, if you find yourself under the sun this summer, Liquid I.V. Each packet of the brand’s best-selling Hydration Multiplier hydrates you faster and more effectively than chugging a glass of water on its own and has three times the electrolytes your average sports drink. uses a fancy-sounding scientific system called Cellular Transport Technology (CTT) to essentially speed up the absorption of water, vitamins and nutrients into your body. If you’re a runner like she is, you’re probably already familiar with the popular electrolyte drink mix, but you might not know what exactly these powdered packets are providing, and why they’re more beneficial than simply drinking a glass of water by itself. ![]() leftover from when she ran the New York City marathon. This is why one of my friends, in good natured mom-friend style, handed me multiple packets of Liquid I.V. That is, until you’ve emptied out your shiny new water bottle and start seeing double. Biking around town and climbing a mountain or two all in one morning sounds kind of doable for someone whose primary form of breaking a sweat is the five minute walk to the subway. I just wasn’t sure if I would, you know, survive. I’ve never been the most athletic having lived in big cities my whole life, but I did want to impress my boyfriend’s outdoors-loving family by participating in their jam packed itinerary of quintessential summer activities. This summer, I’ve biked, hiked, ran, swam and walked more than I knew I was physically capable of.
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